A Place to Eat

Weekly Meal Plan – Sweet and Sour

I think sweet and sour sums up last week too. I was so bored of the same meals that I wrote my meal plan with the idea what I already had in the cupboards, fridge and freezer. We did stick to most of it, and my shopping bill was only £130. Also, I didn’t spend much during the week either. So, I might have been bored of food but it was cheap. The only meal I swapped was on the Wednesday, I’d put fish or pork, and we ended up having toad-in-the-hole.

This weeks Meal Plan

I’m doing a sweet and sour this week as my son has been asking for months. I love it made in the slow cooker, it’s so easy, just through it all in and let it cook. Then make some rice to go with it. I’m thinking about making some battered quorn or tofu and straining off some of the sauce for my daughter. She likes the sauce but won’t eat chicken or most of the vegetables.

Let’s get on to this weeks meal plan

  • Saturday – Take out
  • Sunday – Stir Fry
  • Monday – Sweet and Sour Chicken
  • Tuesday – Sausage ragu (or sausage pasta bake)
  • Wednesday – pies and mash or chips
  • Thursday – quiche / salmon parcels.
  • Friday – pasta with spinich and stilton.

We are already on Sunday and we started with a Take Out because Graham went out and I didn’t feel like cooking, plus we had kind of ate everything we had.

Today, Sunday, we are having a stir fry because I really fancy it. I cook the chicken, noodles and vegetables and keep everything seperate. Then everyone can choose what they actually want in their stir fry and it takes a minute to fry it up with their chosen seasoning or sauce. Star doesn’t eat noodles so I’ll make her a little mash and she can have chicken and vegetables with mash instead.

I’m a bit worried about the sausage ragu, but we’ve had sausage pasta bake before so I’ll just make sure it’s got ingredients that will please everyone. I’ll add the pasta last, so Star can have mash again.

The sweet and sour can be served with rice, or noodles or even chips (star doesn’t eat rice either!)

I’m actually beginning to look forward to food again and I love all the inspiration I get from reading the other weekly meal plans in Katy’s meal planning linky.

Katykicker
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A Place to Eat

My Weekly Meal Plan

I didn’t write a meal plan for the last week because I was away and since getting back I’ve been really overwhelmed with things to do, never mind writing down our menu.

Good news is, we managed our BBQ (which was on my last published meal plan) and got to use my new garden table. I’m a bit fed up of regular BBQ food though, I may have to look for some alternatives.

I’m in hospital this Tuesday for treatment so I’ve opted for something quick and easy to add to the menu, pizza!

A dish of colourful food to illustrate our weekly meal plan menu

This Weeks Meal Plan Menu

  • Monday – pasta bake
  • Tuesday – pizza
  • Wednesday – Hot Dog sausage rolls
  • Thursday – Lasagne
  • Friday – Fish and chips
  • Saturday – Curry
  • Sunday – pie and mash

I spent a total of £160 on this weeks shopping which I think is really good, so I’m hoping I can stick to that in the future. Next payday, I’m thinking of a little trip to a cheaper store to stock up on things like washing liquid and other cleaning products as well as cat food and maybe even a few freezer things for back up. It’s always good to have a well stocked freezer just in case no-one fancies what’s on the menu. I like a good stack of tins and packets too.

If I’m honest, we could probably manage a week or two on buying nothing but perishables (milk, bread etc.) I know my Mum used to have to do this sometimes. We do get lazy with cooking though. I also have a store cupboard of herbs and spices and it’s just a case of adding fresh meat, fish or quorn for a delicious meal. I really need to cut down on take outs because we can’t be bothered to cook. It makes such a huge difference to my meal budgeting. A take out for 7 people is very expensive.

Linking up to Katy and her Meal Planning linky

Katykicker
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Meal Planning Monday

Meal plaaning monday image with a plate of food in the middle


This week I am joining in with Katy Kicker and her Meal Planning Linky. I’m hoping to make this a regular thing as I’m hopeless at sticking to making meal plans ot only that but my shopping habits have become a mess. I’m spending more than £200 a week on food and we are still turning to take outs at least once a week. I NEED HELP!

So, I’m giving this a lot of thought and writing down my plan before I do my online shop. Then I’ll revisit next week and see if it has helped. I’m not expecting miracles straight away, but hopefully I’ll get there eventually.

  • Monday: fajita pasta bake
  • Tuesday: lasagne for boys, scallop tagliatelle for girls
  • Wednesday: Chicken and Chorizo Paella
  • Thursday: quiche
  • Friday: fish and chips (chicken)
  • Saturday: Curry
  • Sunday: roast dinner

The fajita pasta bake is a fairly new discovery that we love. I can’t remember where I first saw it now. It’s just like making fajitas but instead of putting the filling into wraps you put them into cooked pasta.

The Chicken and chorizo paella is a big favourite too. My husband is allergic to fish and sea food so it’s a paella he can enjoy. It’s my husband who will have chicken instead of fish on Friday too.

chicken and chorizo paella on a plate
Chicken and Chorizo Paella

We haven’t had quiche for a while, the boys are easy and will share any shop bought one. I generally make one from scratch for the girls, but I’ve found a ‘free from’ one that we like.

I may change the curry on Saturday as we seem to have it a lot and we’re getting a bit bored. But hopefully the rest of the week will go to plan.

Katykicker
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Cottage Loaf recipe

I love baking bread, nothing tastes better than a fresh loaf of bread, and nothing smells better than the taste of one baking.

I do have a bread maker which makes things easy, but sometimes you can’t beat a good old knead. And when you are making something like a cottage loaf, then you will need to assemble it before baking.

It can be a family affair making a fresh loaf of bread as the kids love to help with the kneading too

The recipe I used was a basic white loaf recipe.

Ingredients

500g bread flour
25g butter
1tbs sugar
1 1/2 tsp of salt
1tsp dried yeast
320 ml of warm water

Method:

rub the butter into the flour
add the sugar, salt and yeast,
mix in the water a little at a time until you have a firm dough
knead the dough for 10 mins and leave in a bowl covered with cling film, or a tea towel for about 1 hour
knead the dough again and shape into two rounds, one slightly bigger than the other
Put the smaller mound on top of the larger one and push two fingers all the way through both rounds from the middle of the top round.
leave to prove, covered lightly, for a further 30 mins.
Bake at 180 C for 40 mins, or until it sounds hollow when tapped on the bottom.

 
cottage loaf
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