This time of year is so difficult for many young people as they face their exams. It's so important to stay mentally healthy during exam time. I've been reading up some tips on Young Minds and I'd like to share some with you. Staying Mentally Healthy During Exam Time Tips. Breathing: We all know how… Continue reading Staying Mentally Healthy During Exam Time
Category: A Place to Reflect
Medical Cannabis for Health Conditions
Cannabis, commonly referred to as marijuana, has long been the source of heated debate. Recently, however, it has come under more scrutiny and been recognized for its medicinal qualities, leading to legalization for medical purposes in various countries. Medical cannabis refers to using cannabinoids such as THC to treat multiple health conditions rather than for… Continue reading Medical Cannabis for Health Conditions
Let’s Work Towards Making Positive Changes For Your Health
Your health is one of the most important things in your life, and the only person who can properly look after it is you. There are many different ways that you can look after your health, so it’s up to you to determine which of them work for you, and which of them aren’t so… Continue reading Let’s Work Towards Making Positive Changes For Your Health
Have you Tried CBD? Here are A Few Reasons why you should.
I first tried CBD oil a few years ago, but I didn't do much research and I wasn't happy with the results. The second attempt was slightly better as the percentage was higher but so was the price. So you really need to shop around and find what works for you. Why Should You Try… Continue reading Have you Tried CBD? Here are A Few Reasons why you should.
My New Shop At Home A Lot
I've decided to open a new shop on my blog. As you know I like all things well being and mindfulness and I've obtained some stock to start off a little shop. I will be adding more products as I go along, but for now I'm starting with Journals and Mind Cards from LSW Mind… Continue reading My New Shop At Home A Lot
Ways to Stay Healthy Without Leaving the House
If you want to find ways to stay healthy without having to leave the house then you have come to the right place. Here you will find different ways to boost your healthy regime, without compromising the schedule you have now. Work Out Did you know that it is entirely possible for you to work… Continue reading Ways to Stay Healthy Without Leaving the House
How To Cope With A Challenging Health Problem
Over 15 million people in the UK have long-term health conditions, with many facing unique challenges when managing their health problem. Coping with a chronic illness or disability can be overwhelming, but several strategies can help you live a fulfilling life regardless of the health challenges. Although you are struggling with one condition, it’s essential… Continue reading How To Cope With A Challenging Health Problem
Four Tips for Planning Your Future
It's never too late to start planning for your future. Almost everybody dreams of a comfortable life for themselves after their loved ones and it's This is why you need to have a plan in place. You cannot have the kind of comfort that you dream about without having a plan for you to get… Continue reading Four Tips for Planning Your Future
Protecting Your Knees as You Get Older
One of the saddest things about aging is that our bodies stop responding in the way that they used to. Of course, we don't all expect to continue to be able to act like 20 year olds when we're 40. We all understand that the body wears down overtime and we expect that and we… Continue reading Protecting Your Knees as You Get Older
Journaling, what is it and how can it support you?
Journaling is not a new thing, take a look at the box at the back of my wardrobe and you will find journals dating back to 1988 when my friend first bought me a journal as a Christmas present. I soon became addicted. What is Journaling? Journaling can mean different things to different people. Some… Continue reading Journaling, what is it and how can it support you?