I have an Instagram account linked to this blog and shop. I decided to set it up so I'd promote a product from my shop and then add a little quote of inspiration, a message of hope and encouragement. I'm all about mindfulness and I hope this system works. I'm going to share some of… Continue reading Little Messages of Hope and Encouragement
I love to journal, that's no surprise, I've mentioned it many times and even opened my own little shop where I sell some lovely journals. I'll be totally honest with you, I've not sold much and I was going to close the shop down this year. But, instead, I've bought a whole new load of… Continue reading Getting the Most out of Your Journal
Pregnancy is a wonderful time in any woman's life. That is the norm anyway. Unfortunately, in some cases, pregnancy can bring complications and can affect your health in unexpected ways. Even though it is normally temporary until you give birth it is important you look after yourself and any health concerns you have while pregnant.… Continue reading Looking After your Health During Pregnancy
This time of year is so difficult for many young people as they face their exams. It's so important to stay mentally healthy during exam time. I've been reading up some tips on Young Minds and I'd like to share some with you. Staying Mentally Healthy During Exam Time Tips. Breathing: We all know how… Continue reading Staying Mentally Healthy During Exam Time
Cannabis, commonly referred to as marijuana, has long been the source of heated debate. Recently, however, it has come under more scrutiny and been recognized for its medicinal qualities, leading to legalization for medical purposes in various countries. Medical cannabis refers to using cannabinoids such as THC to treat multiple health conditions rather than for… Continue reading Medical Cannabis for Health Conditions
Your health is one of the most important things in your life, and the only person who can properly look after it is you. There are many different ways that you can look after your health, so it’s up to you to determine which of them work for you, and which of them aren’t so… Continue reading Let’s Work Towards Making Positive Changes For Your Health
I first tried CBD oil a few years ago, but I didn't do much research and I wasn't happy with the results. The second attempt was slightly better as the percentage was higher but so was the price. So you really need to shop around and find what works for you. Why Should You Try… Continue reading Have you Tried CBD? Here are A Few Reasons why you should.
I've decided to open a new shop on my blog. As you know I like all things well being and mindfulness and I've obtained some stock to start off a little shop. I will be adding more products as I go along, but for now I'm starting with Journals and Mind Cards from LSW Mind… Continue reading My New Shop At Home A Lot
If you want to find ways to stay healthy without having to leave the house then you have come to the right place. Here you will find different ways to boost your healthy regime, without compromising the schedule you have now. Work Out Did you know that it is entirely possible for you to work… Continue reading Ways to Stay Healthy Without Leaving the House
Over 15 million people in the UK have long-term health conditions, with many facing unique challenges when managing their health problem. Coping with a chronic illness or disability can be overwhelming, but several strategies can help you live a fulfilling life regardless of the health challenges. Although you are struggling with one condition, it’s essential… Continue reading How To Cope With A Challenging Health Problem
