This time of year is so difficult for many young people as they face their exams. It's so important to stay mentally healthy during exam time. I've been reading up some tips on Young Minds and I'd like to share some with you. Staying Mentally Healthy During Exam Time Tips. Breathing: We all know how… Continue reading Staying Mentally Healthy During Exam Time
I've decided to open a new shop on my blog. As you know I like all things well being and mindfulness and I've obtained some stock to start off a little shop. I will be adding more products as I go along, but for now I'm starting with Journals and Mind Cards from LSW Mind… Continue reading My New Shop At Home A Lot
Journaling is not a new thing, take a look at the box at the back of my wardrobe and you will find journals dating back to 1988 when my friend first bought me a journal as a Christmas present. I soon became addicted. What is Journaling? Journaling can mean different things to different people. Some… Continue reading Journaling, what is it and how can it support you?
I'm a big fan of LSW Mind Cards and we use ours all the time. Today is Random Acts of Kindness day and LSW Mind Cards are presenting some lovely, simple ways you can take part. And for Today Only you can get 20% off all products on the LSW site with the code: KINDNESS… Continue reading Random Acts of Kindness Challenge and Special Offer
I'm a big fan of LSW Mind Cards and use mine regularly. This morning I shared them amongst my family so we could all pick a card. I thought how great it would be if they were designed more for kids. Then, this afternoon I get an e-mail to say they've introduced a new kids… Continue reading Mind Cards For Kids
