Spring and summer are the highlights of many people’s year. Feeling the warmth of the sun on your skin and seeing the vibrant colours of newly blossoming flowers is guaranteed to lighten your mood and make you feel better. As well as being a favourite time of year for many people, the warmer seasons can… Continue reading How to Manage Seasonal Allergies
The importance of Self-care during a pandemic. You know when you’re on a plane and the flight attendant is going through the safety video with you? There is always mention of fixing your own mask, before helping others. This is important in a stressful situation or extreme turbulence on a plane, as well as in… Continue reading Self-Care During a Pandemic
If you’re going to be at your brilliant best when you go out into the world, then you need to have energy. There’s just how it is! Without it, you’ll find that everything is an uphill battle. And if you have a job and a house and kids to look after, then you’ll already be… Continue reading How Anyone Can Have More Energy
Pexels - CCO Licence Now, more than ever, it is important that we are all doing as much as we can to take the best possible care of our health. Whether you have a chronic illness, a short term illness, or no illness at all, the threat of coronavirus is very real, and anything you… Continue reading 6 Ways to Take Better Care of Your Health
With a pandemic going on, despite a lot of things starting to return, it can still be difficult to get GP or hospital appointment. Maybe you have a health problem that you'd like to get sorted sooner. Maybe you want to rule out certain conditions. Getting tested at home maybe the answer. LetsGetChecked Letsgetchecked is… Continue reading Getting Tested At Home
