It’s so hard to function when you don’t get enough sleep. It’s also hard to get more sleep sometimes. Today I’m telling you about a Free sleep course that you can get in your e-mail box. It starts today and runs for the rest of the week. Click the image below to access the course. Or Click the link Sleep Well Mini course
All you have to do to access the free course is submit your e-mail address on the page.
LSW Mind Cards
LSW Mind Cards are the creation of Lili Sinclair Williams, who is a Cognitive Hypnotherapist and NLP Master Practitioner. They are a simple pack of cards which can help you improve your mind set and your life. You will realise that it’s the smallest gestures and thought processes that can bring you the most happiness. I’ve had a pack for a while and I still use them daily.
As well as the Mind Cards you can also purchase guided meditation recordings for just £2.99. These are available for relaxation, gratitude, reflection and to de-stress.
Finally there is a fabulous e-book called Getting to Know You, which is available to download for £3.95.
You can read my review of the LSW Mind Cards here. But the free offer is no longer available. Instead you can get a free course to help you get more sleep.
I am an affiliate for LSW Mind Cards and if you choose to purchase something from my links I may earn a little money at no extra cost to you. Thank you for supporting my blog.
This sounds like something I need. I have been struggling to sleep lately. x
Give it a try Kim, it’s free. Lili is really good, I’ve done lots with her. I don’t have trouble sleeping but I’m going to give it a look anyway, so I can help other family members. x
My sleep seems to go in cycles. But I am a lot better now that I was in my 30s, when I used to be a total insomniac. I don’t know how I functioned! #MMBC