I'm a huge fan of journalling and I sell journals in my online shop. But what if you have never journalled before? Do you jump right in and write down your thoughts and feelings or are guided journals better? I can't really answer this for you, I guess you need to find out what works… Continue reading Journalling, Guided or Not?
Journaling is not a new thing, take a look at the box at the back of my wardrobe and you will find journals dating back to 1988 when my friend first bought me a journal as a Christmas present. I soon became addicted. What is Journaling? Journaling can mean different things to different people. Some… Continue reading Journaling, what is it and how can it support you?
