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Tag: habits

A Place to Reflect

Changing Habits

July 31, 2024August 2, 2024 athomealot

Everyone has habits, some good, some bad.Breaking a habit is hard, so is making new habits and keeping them. We've all been there whether it's giving up alcohol or cigarettes, or starting a new health routine or diet. Yes, habits are something we are all familiar with. Why are habits so important? Well, bad habits… Continue reading Changing Habits

Tagged habit notes, habits, healthy habits3 Comments
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