Habit Notes

Description

Habit Notes is a twelve-week undated daily habit tracking journal.

In this journal you will find daily and weekly habit trackers as well as exercises that will help you create positive habits and give you the tools to make them stick.

This all begins with discovering why certain habits might not have stuck in the past and whether you are choosing habits that are authentic to who you are ­— we do this with self-reflection and journal prompts. Ensuring you are chasing goals that are authentic to you is key to making them a part of who you are.

Inside you will find

• Monday – Sunday daily and weekly habit trackers and guided prompts
• Inspirational quotes
• Motivational exercises
• Coaching techniques
• Goal Setting

Specification

• Printed in the UK
• 128 pages
• Twelve week undated
• White 100 gsm paper
• Dimensions 6.9″ L x 4.9″ W

If sold out you can also purchase the journal direct from LSW Mind Cards I am affiliated with this company and also have my own collection of products to sell.

Thank you for supporting my small business. Please feel free to contact me with any questions.

You can read all about my story and why I decided to open up my shop on my blog post here.