A Place to Reflect

Staying Mentally Healthy During Exam Time

This time of year is so difficult for many young people as they face their exams. It's so important to stay mentally healthy during exam time. I've been reading up some tips on Young Minds and I'd like to share some with you. Staying Mentally Healthy During Exam Time Tips. Breathing: We all know how… Continue reading Staying Mentally Healthy During Exam Time

A Place to Read

What July Knew by Emily Koch, A Book Review

I saw Sarah's review of What July Knew and I actually had second thoughts about reading it. Not because of Sarah's review, but because of the harrowing tone of the story which involves domestic violence. I'm so glad I read it though. Once started I couldn't stop and it has to go on my list… Continue reading What July Knew by Emily Koch, A Book Review

Chronic Illness, health

Medical Cannabis for Health Conditions

Cannabis, commonly referred to as marijuana, has long been the source of heated debate. Recently, however, it has come under more scrutiny and been recognized for its medicinal qualities, leading to legalization for medical purposes in various countries. Medical cannabis refers to using cannabinoids such as THC to treat multiple health conditions rather than for… Continue reading Medical Cannabis for Health Conditions

A Place to Read

The Mysterious Case of the Alperton Angels, book review

I have so far enjoyed the books from Janice Hallett so I was keen to read The Mysterious Case of the Alperton Angels. By: Janice HallettNarrated by: Annie Aldington, Gareth Armstrong, Kristin Atherton, Nneka Okoye, Sid SagarLength: 10 hrs and 30 minsUnabridged AudiobookRelease date: 19-01-23Language: EnglishPublisher: Viper The Blurb Everyone knows about the Alperton Angels: the cult who brainwashed a teenage girl… Continue reading The Mysterious Case of the Alperton Angels, book review

health

Let’s Work Towards Making Positive Changes For Your Health

Your health is one of the most important things in your life, and the only person who can properly look after it is you. There are many different ways that you can look after your health, so it’s up to you to determine which of them work for you, and which of them aren’t so… Continue reading Let’s Work Towards Making Positive Changes For Your Health

health

Have you Tried CBD? Here are A Few Reasons why you should.

I first tried CBD oil a few years ago, but I didn't do much research and I wasn't happy with the results. The second attempt was slightly better as the percentage was higher but so was the price. So you really need to shop around and find what works for you. Why Should You Try… Continue reading Have you Tried CBD? Here are A Few Reasons why you should.